Qualities for Successful Gestalt Experiences

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=3 height=90 BGCOLOR="#006699" TEXT="#080000" background="06d085c3.jpg"> <div> <B>The Gestalt Counseling  And Training Institute of Ann Arbor</B></div> <div> <B>Holistic Therapy For Mind, Body and Spirit</B></div> <div> <B>    </B></div> <div> </div> </td> </tr><tr> <td valign="top" rowspan="2" width=210 BGCOLOR="#777777" TEXT="#080000" background="06fd2e83.jpg"> <div> <B><IMG SRC="124c6870.jpg" border=0 width="198" height="135" ALIGN="BOTTOM" HSPACE="0" VSPACE="2"></B></div> <bR> <bR> <bR> <bR> <div>  <script type="text/javascript"> var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www."); document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E")); </script> <script type="text/javascript"> try { var pageTracker = _gat._getTracker("UA-3330228-2"); pageTracker._trackPageview(); } catch(err) {}</script>  </div> </td> <td valign="top" height=315 colspan=2 BGCOLOR="#EEEEEE" TEXT="#080000"> <div> <I>Qualities for Successful Gestalt Experiences</I></div> <bR> <div> Rather your goal is to discover yourself, heal harmful childhood memories, improve your ability to experience intimate relationships or learn to live in the present, Gestalt Therapy offers you the stage to examine the thoughts, beliefs and behaviors that can either hinder you or transform you. However, Gestalt Therapy IS NOT for everyone. To participate successfully in this dynamic process, there are certain attributes that serve as the catalyst for growth, healing and transformation. Take this little self-test to determine if this therapeutic approach is right for you:</div> <bR> <bR> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I am committed to growing and increasing my level of self-awareness</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I accept responsibility for my choices and actions</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I am curious about the relationship between my thoughts, actions and feelings</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I am able to live in uncertainty </div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I can allow emotions such as fear and anger to be experienced in my body</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I am motivated to change the thoughts, beliefs, and behaviors that no longer support my well-being</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I strive to be authentic and transparent in my relationships </div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I am willing to give and receive supportive and constructive feedback</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I accept that other points of view may be equally valid</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I can self-observe, self-evaluate and self-correct</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I embrace diversity</div> <div> <IMG SRC="0df0d0d0.gif" border=0 width="13" height="13" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> I trust in processes that unfold in the most natural and organic manner. Therefore, I can let go and "trust the process"</div> <bR> <bR> <div> If you experience yourself in any of these ways, or if these are traits that you wish to cultivate within yourself, then Gestalt Therapy is the perfect tool to promote your inward journey. Welcome to the Gestalt Community!</div> <bR> </td> </tr><tr> <td valign="top" colspan=2 height=75 BGCOLOR="#336666" TEXT="#080000" bgproperties="fixed" background="06e005c0dkdyad.jpg"> <div> <FONT SIZE="1" COLOR="#FFFFCC" FACE="Calibri" ><B> </B></FONT><B>|     </B><A HREF="index.htm" TARGET="_top" TITLE="Gestalt Institute of Ann Arbor"><U><B>Home</B></U></A><B>   |     </B>                                                  </div> <bR> </td> </tr></table></body>